Recipe of Healthy Snacks To Eat With Hummus

Artichoke Hummus

Aside from vegetables, there are a ton of other crunchy snacks that pair oh so beautifully with hummus.

Recipe Summary Artichoke Hummus

A fun twist on traditional hummus using artichokes and white beans.

Ingredients | Healthy Snacks To Eat With Hummus

3 cloves garlic, chopped

2 tablespoons chopped fresh basil

2 tablespoons lemon juice

2 (15 ounce) cans cannellini beans, drained (reserve juice)

1 tablespoon olive oil

1 tablespoon water

1 tablespoon tahini

½ teaspoon salt

½ teaspoon ground cumin

1 (15 ounce) can artichoke hearts, drained and quartered

Directions

Preheat oven to 350 degrees F (175 degrees C).

Bake chopped garlic in the preheated oven until softened, 5 to 7 minutes, to reduce bitterness. Transfer baked garlic to a food processor and add basil and lemon juice; pulse several times to mince basil leaves.

Place cannellini beans, olive oil, water, tahini, salt, and cumin in the food processor and process until the hummus is smooth. If hummus is too thick, process 1 tablespoon reserved liquid from beans into the mixture. Add artichoke hearts to the hummus and process until smooth.

This is best if refrigerated overnight before eating. Make it in advance whenever possible. This really helps the flavors meld together. Also, it is really tasty if you add about 1/3 jar sun-dried tomatoes (in oil).

Info | Healthy Snacks To Eat With Hummus

prep: 15 mins cook: 5 mins total: 20 mins Servings: 12 Yield: 3 cups

TAG : Artichoke Hummus

Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,