How to Make Stem And Stalk Vegetables

Pasta With Vegetables

Put the stems and skins of any fruit and vegetable through your juicer including collard, kale, broccoli, chard, carrots, beets, and apples.

Recipe Summary Pasta With Vegetables

You can include almost any vegetables you have in your fridge in this recipe. It is popular even with those who normally scorn vegetarian food.

Ingredients | Stem And Stalk Vegetables

⅓ cup olive oil

2 tablespoons red wine vinegar

1 teaspoon dried basil

1 teaspoon dried oregano

salt and pepper to taste

1 red bell pepper, chopped

1 green bell pepper, chopped

2 cloves garlic, minced

2 carrots

1 ½ cups broccoli florets, lightly steamed or blanched

4 cups uncooked rotini pasta

Directions

Mix together the oil, vinegar, basil, oregano, salt and pepper. Set aside.

Bring a large pot of salted water to boil; add rotini and bring to a boil again. Cook until rotini is al dente; drain well. Return the rotini to the pot.

While rotini is cooking heat oil in a frying pan and saute red bell pepper, green bell pepper, garlic and carrots. Cook until vegetables are softened. Place the broccoli in the frying pan and cook another 2 minutes.

Pour the cooked vegetables into the pot with the pasta. Pour the vinaigrette over the pasta and vegetables. Toss to distribute vegetables and vinaigrette evenly.

Info | Stem And Stalk Vegetables

prep: 25 mins total: 25 mins Servings: 4 Yield: 4 servings

TAG : Pasta With Vegetables

Main Dishes, Pasta,

Images of Stem And Stalk Vegetables

Stem And Stalk Vegetables / Using root to stem vegetables in their entirety is a way to boost your grocery budget and enjoy all the benefits of our food.